A Few Things I've Been Thinking About 

Dream with me for a second.

It's a future morning, not unlike today.

The sun is rising, and you're feeling fresh and ready to win the day. But there's something different this morning. Last weekend, you made a bold move: you said goodbye to all those clothes in your closet that just don't fit anym...

I can hardly believe it's been over seven years since I've started my Wear Your Life Well journey. Seven years of sharing thoughts, dreams, fears, and everything in between to help you do YOU. Writing to you has always been my safe haven, my way of connecting without the fear of being judged or misu...

Have you ever noticed how often people love to shower us with *shoulds*? You know what I'm talking about: those unsolicited bits of advice that start with *You really should ...*or *You shouldn't ...* It's like everyone has a script for how your life should look, and suddenly, you're drowning in a s...

Spring is peeking around the corner, and guess what? It feels like it's not just the world around us that's waking up to a new beginning, but me too. It's like I'm stepping into a fresh chapter of my life, and oh, it feels good.

Lately (more than usual) I've been on this beautiful journey of self-d...

Spring, is that you? The past few days we were soaking up those glorious spring vibes, basking in the warmth of +18 degree in Calgary. It felt like Mother Nature was giving us a big ol' hug. But guess what? This morning, we woke up knee-deep in some seriously nasty weather. Ah, the classic Calgary *...

Because the greatest love of all
Is happening to me
I found the greatest love of all
Inside of me
The greatest love of all
is easy to achieve
Learning to love yourself
Is the greatest love of all

~Whitney Houston

February is known as the month of love, with Valentines Day offering us the perfect oppor...